Beast Strong Powerhouse
Welcome to Beast Strong Powerhouse & Beast Strong Academy — where Strength Starts Here.
👉 Join the community: https://www.skool.com/beast-strong-academy-4500/classroom
Based in Southern Arizona, we are the region’s true hardcore training home with two 24/7 gym locations built for those serious about results:
Powerlifting • Bodybuilding • Weight Loss • Health & Wellness • Nutrition
Top-tier equipment • No egos • No excuses — just results.
What you’ll find here:
Training tips & tutorials from IFBB Pros Rafe & Melissa Teich
Powerlifting and bodybuilding workouts
Competition prep insights
Behind-the-scenes at Beast Strong gyms
Motivation, mindset, and community
We offer private coaching, online programs, and nutrition guidance through Beast Strong Academy.
Subscribe and join the Beast Strong community today — because strength isn’t given, it’s earned.
#StrengthTraining #FitnessCoach #Mindset
#BeastStrongPowerhouse #BeastStrongAcademy #AZPowerlifting #Bodybuilding #GymLife
How to Do the Seated Cable Row | Back Training Tutorial | Beast Strong Powerhouse
How to Do the Dumbbell Shoulder Press + Variations | Beast Strong Powerhouse
How to Do EZ Curl Bar Cable Curls | Arm Training Tutorial
How to Do the Hack Squat | Leg Day with Rafe & Lily | Beast Strong Powerhouse
How to Do Rope Face Pulls | Rear Delts & Upper Back
How to Do Flat Dumbbell Flys | Chest Isolation Exercise | Beast Strong Academy
How to Do the Dumbbell Incline Press | Upper Chest Builder | Beast Strong Powerhouse
How to Do the Dumbbell Shoulder Press | Beast Strong Powerhouse
How to Do Standing Calf Raises | Build Bigger Calves
How to Do Smith Machine Squats | Leg Training Tutorial
Safety & Awareness | Foundations | Beast Strong Academy
How to Do the Leg Press | Quad & Glute Builder
How to Do the Dumbbell Bench Press | Chest Training Tutorial | Beast Strong Powerhouse
How to Do Lying Leg Curls | Hamstring Training with Rafe & Lily | Beast Strong Powerhouse
How to Do Leg Extensions | Quad Isolation for Strength & Growth
Discipline & Mental Toughness | Beast Strong Academy Mindset Training
Macronutrients Explained | Protein, Carbs & Fats for Strength Training
Nutrition Tips for Strength & Recovery | Beast Strong Academy
Hydration Tips for Peak Performance | Beast Strong Academy
Boss and the Beast Podcast | IFBB Pro Win at Chicago Pro, Battle of the Barbell & More
Bigger Glutes Fast | Hip Thrust Machine Tutorial
How to Do Box Step-Ups | Build Stronger Legs & Glutes
How to Do Glute Bridges | Proper Form with IFBB Pros Rafe & Melissa Teich