Bend it with Ritu
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Helping 46k+ People Achieve Fitness Through Yoga , Workout And Balanced Nutrition.
2. Holistic Health And Fitness Coach
Guiding You With Yoga , Strength Training And Healthy Diet Plan For Sustainable Results.
3. Your Online Wellness Guide
Specialised In Yoga , Fitness & Weight Loss NutritionFor All Age Groups.
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Weight loss + Belly Fat Burning Workout At Home .
FRIDAY surya namaskar, strength training,core
Calm Your Mind, Reduce Stress, , Enhance Lung Capacity By These Effective Breathing Exercise.
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Lose Weight This Navratri – Diet Plan Revealed!
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Navratri Weight Loss Diet Plan Day 2
Navratri Weight Loss Diet Plan Day 1 – Lose 5 Kgs in 9 Days | Healthy Fasting Tips
24 different variations suryanamaskar, resistance band exercises for strengthening.
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Fibroids ( Uterus में गाँठ) के लिए कुछ आसन
Yoga For Spondylitis / Neck & Back Pain Relief
Morning Yoga For Full Body Energy. 8 Min Flow .
Palak , Paneer, Mushroom Kathi Roll .
1 Hour Full Body Wall Workout- No Equipment. Strength, Mobility & Balance.
7 Simple & Effective Exercises For Beginners To Start Their Fitness Journey.
Full body weightloss stick workout
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थोड़ा Weight उठाओ , ज़्यादा Weight घटाओ ।
थॉयराइड को करे कंट्रोल- बिना दवाईयों के सिर्फ़ योग से Heal Thyroid Naturally –Just 10 Minutes a Day!
समय नहीं है तो सिर्फ़ 10 मिनट रोज़ कर लें ये प्राणायाम, एक साथ मिलेंगे शरीर को कई फायदे ।
Low Impact Cardio Weight Loss Workout For Beginners
Not Just Losing Weight - Gaining Strength
Cardio At Home For CHOLESTEROL CONTROL.
घुटनों में दर्द से राहत चाहिए? रोज करें ये 5 मिनट की एक्सरसाइज़ ।
क्या आपको भी Cervical Pain या गर्दन में दर्द रहता है ? रोज ये 5 मिनट का Routine Try करें ।