CIY | house of yoga
HEALING. THERAPEUTIC. JOY.
We’re dedicated to creating curriculum for genuine yoga that benefits legitimate strength, flexibility, balance and wellbeing.
Join our community for unlimited access to tranformative yoga practices and start your journey towards holistic health and vitality.
A Getaway Experience in Puerto Vallarta, Mexico
What is Yoga, Really? with Sharoni & Deanna
Why De Loves the Virtual Retreat
Why Adia Loves the Virtual Retreat
What the... Virtual Retreat with Deanna
A New Home for CIY | Progress Update
What is Yoga for Mental Health?
Experience a More Harmonious Mind & Deepen Your Yoga Practice
Finding Ease in Adho Mukha Vrksasana
Slouch no more! A Seated Pranayama Practice
Fill the Lungs | A Setu Bandha Sarvangasana Variation for Deep Breathing
Free Your Neck & Reduce Pain
An Invitation from Eyal Shifroni
Downward Facing Dog for the Upper Back
West Coast Retreat Intensives
Torso Extension in Prasarita Padottanasana
Experience Space in a Twist
Energize with Support | Virabhadrasana II
Take a Seat: A Mini Sequence to Relieve Stiffness
Prepping for Padmasana & Opening the Hips
Virtual Retreat with Ty Chandler & Sharoni Fixler
Blanket Folding Basics
A Gateway to Your Breath
Spice Up Your Standing Pose Practice
Extending the Legs & Expanding the Feet
Back to Basics with De: Virabhadrasana III
Keys to Good Balance: Basics of Balance