shedpower_fitness_pt
🏆Complete free coach link below Welcome to ShedPower Fitness Your Elite Transformation Hub
With over 26 years of dedicated training and more than a decade as a certified personal trainer (Cert III & IV in Fitness), I specialize in guiding men and women through powerful body transformations — both physically and mentally.
From my own personal journey cutting down from 149kg to 109kg and still pushing to coaching everyday lifters, competitors, and clients through elite prep phases, I’ve lived it, tested it, and built a proven system for radical results.
Here, you’ll find Real-world transformation strategies
Body fat analysis, physique sculpting, and advanced metrics
Mindset, structure, and motivation for long-term change
Training, nutrition, and coaching content that actually works
Whether you’re an aspiring athlete, a serious lifter, or someone ready to finally change their life, SPF is here to lead the way. Subscribe, follow the journey, and become addicted to becoming your best self.
LiveStream Auto Engage AI is a smart engagement companion for live creators, TikTok & streamers
Muscle Gains: Quick Forearm & Health Rebound Tips
🎥 Transform | EPISODE: Ghostman824 Real Talk About Competing, Coaching, and Coming Back Stronger
My 12-Week Shred: AI-Enhanced Fat Loss, Keto Strategy & Full Transformation Blueprint
Bodybuilding SECRETS No One Tells You | Built Different Podcast
Powerlifting Nationals & Bikini to Figure Journey | Transform Podcast Ep. 9/ Rico & Tay
World Champion Kane’s Pro Card Win, Our Training & Prep Plans | Built Different Podcast Ep. 1
How Kazm1.979 Conquered 5 Comps in One Season | TRANSFORM Ep. 8
TRANSFORM – EPISODE 7: Tahnee Richelle – From Competition to Coaching
🎙️ The "Look Who's Back in Bodybuilding" Podcast Episode 1
Transform: Episode 6 — Kane Douglas-Sonnett World Championships 🌍🏆
🎬 TRANSFORM: EPISODE 5 — Adam’s Road to the World Championships NABBA 🌍🏆
🎥 TRANSFORMED | — From Rock Bottom to Stage Ready ft. @antman_fitness 🏆💥
Romix Journey to the NABBA World Championships TRANSFORMED Real Fitness Stories
9 Athletes, 3 Stores, 1 Mission – How DAX Dominates Bodybuilding | TRANSFORMED: Real Fitness
How I Eat to Grow Lagging Muscles FAST 🔥 I’m Losing Fat & Gaining Size?! My Real Plan 💪
From 70kg Weight Loss to Pro | Natalie Roberts' Incredible Comeback Story TRANSFORMED Real Fitness
Why I Took Over My Own Nutrition | Carb Cycling, Fat Loss, and Bodybuilding Prep
add 5 weeks off one day at a time let's see this transformation
BIGGEST LEGS in Bodybuilding History! (35-INCH QUADS) 🦵💪
8-Minute Shoulder Transformation | Pro Tips + Competition Prep Secrets 💪 | Complete Dumbbell Workout
From 14% to 9% Body Fat in 4 Weeks | Smart Training Method | Full Chest Workout Guide
ULTIMATE hamstring Training Guide | Pre-Fatigue Method + Smart Split Adjustments for Maximum Growth
back training Life-Changing Weight Loss Routine Home Gym Results Guaranteed
🔥 Ultimate Body Transformation & Free Diet Calculator Journey | Episode 2 | From 120kg Shows You How