Essential Somatics
This is the official YouTube channel of Essential Somatics, a global leader in Clinical Somatic Education. Essential Somatics educational trainings and professional development curriculum are offered worldwide. Somatic Education and Somatic Movement help thousands of people everywhere to return to a more vibrant life of movement, self-agency, and awareness. To learn more about Essential Somatics and program offerings, please visit our website and check us out on social media!
Movement Routine for Sciatica
Что вызывает подошвенный фасциит?
How to avoid dizziness when doing a movement practise
Should you do Somatic Movements on both sides of your body?
What is the difference between Clinical Somatic Education and other methods?
Как можно сидеть, не испытывая боли в спине, шее или плечах?
Do you struggle with sciatica?
Gentle Reset for Jaw or Neck Tension
Загляните внутрь колоды «Осознанное движение»!
What is ‘Somatics’ anyway?
Our new Mindful Motion Card Deck by Martha Peterson
Что такое клиническое соматическое обучение?
How to move with ease - our free course overview
Clinical Training Testimonial
Pain Relief for sore knees - climbing stairs
Stress Reflexes and the Movement of the Head
3 Ways Arch and Flatten is Causing Tension in your body
What Can Clinical Somatics Do For You?
Which conditions can Clinical Somatics help with?
Shift Network Course Coming Soon
How does an Essential Somatics Movement Teacher Training work?
How many repetitions of a somatic movement should you do for pain?
How long until I see results?
Iliotibial Band Pain Relief
Why Am I Limping?
Как построить соматическую практику?