How to avoid dizziness when doing a movement practise
Автор: Essential Somatics
Загружено: 2025-06-29
Просмотров: 450
Have you ever started a movement practice, only to get partway through your routine and start feeling dizzy?
You start shaking.
It doesn't quite feel right but you're not sure why?
Well, we recently had a member of our community come to us saying exactly this.
So we asked them a few questions, and this was the advice we gave👇
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