Ja-On Hillman
Welcome to Your Body Is the Business — where movement, posture, and entrepreneurship intersect.
For over 20 years, I’ve worked hands-on with thousands of people in pain, stress, and dysfunction. One truth kept showing up:
Your body is your first impression.
Your posture is your presence.
And how you move reflects how you lead.
This channel teaches you how to build a body that supports your health, confidence, decision-making, and business performance — without noise, gimmicks, or complexity.
Here, you’ll learn:
• 10-minute mobility routines
• Posture & alignment training for real-life demands
• Longevity-focused strength principles
• Entrepreneurship mindset through physical discipline
• How your body becomes your brand and your business advantage
Move better. Feel better. Lead better.
Your body is the business — and when you run it well, every part of your life improves.
Subscribe for weekly mobility sessions, clear principles, and practical guidance you can use immediately.
Center Line Mobility | 10-Minute Breath + Fascia Flow
10-Minute Breathing & Fascia Release | Improve Movement & Calm
Thoracic Spine Mobility | 10-Minute Posture Reset
Open Your Fascia in 10 Minutes | Mobility for Better Movement
Fix Tight Shoulders in 10 Minutes | Mobility & Posture Reset
Unlock Your Side Body: 10-Minute Mobility Reset #morningroutine #fitnessover40
10 Minutes to Wake Up Your Body: The Perfect Morning Workout #fitnessover40 #fitnessover50
Reset Your Body in 10 Minutes: Morning Mobility + Strength #menshealth #fitnessover40
ELDOA 101: A Rapid-Fire Guide to Better Posture #backpain #eldoa #posturecorrection #osteopathy
Say Goodbye to Belly Bloat! Masterclass to Flatten Your Stomach & Boost Energy Fast! #bloating
Is your Pelvis concern affecting your Posture in a bad way? #posture #eldoa
Wrist and hand pain? This is an ELDOA exercise that can help reduce your pain. #arthritis #pain
Do you ever feel Stuck in life? Here are 3 proven things you need to do tight now to break free!
20 Minute Posture Primer #posture #eldoa
Round 2: Barber vs Massage Therapist short chat on random life events #barbershop #massagetherapist
Why should I get a massage? #massagetherapy #massage
Massage Therapist VS Barber: A Random Chat about Marketing, #90s movies and other #GenX Shenanigans
Ja-On Hillman VLOG 10 | Sep 9, 2022 #vlog #entrepreneurlife #finance #multipleincomestreams
Ja-On Hillman VLOG 9 | Sep 8, 2022 #vlogger #entrepreneurlife #spinalhealth
Ja-On Hillman VLOG 8 | Sept 7, 2022 #vlog #entrepreneurlife #budgie #spinalmobility
Ja-On Hillman VLOG 7 | Sep 6, 2022 #vlogger #entrepreneurlife #healthylifestyle
Ja-On Hillman VLOG 6 | Sep 5, 2022 #vlogger #entrepreneurlife #healthylifestyle
Ja-On Hillman VLOG Day 5 | Sept 4, 2022
Ja-On Hillman VLOG 4 | Sep 3, 2022 #vlogger #entrepreneurlife #healthylifestyle
Ja-On Hillman VLOG 3 | Sep 2, 2022 #vlogger #healthylifestyle #entrepreneurlife
Ja-On Hillman VLOG 2 | Sep 1, 2022 #vlogger #entrepreneurlife #healthylifestyle
Ja-On Hillman Vlog 1 | Aug 31, 2022 #vlog #healthylifestyle #entrepreneurlife
StoryCrafting (Telling your story to make more money)! #entrepreneur #brandbuilding #storytelling
How does Pressure affect our Health? #headaches #arthritis #pressure
Can Affiliate Marketing Create Passive Income? #finance #entrepreneur #passiveincome