Global Group Fitness
Global Group fitness offers free online workouts for anyone wanting to subscribe to our YouTube channel to get fit. We have two leading master trainers. Lincoln Stewart who has over 20 years industry experience, was a top ten world ranked professional boxer and spent 9 years full time service in the Royal Australian Navy and Jen Rampling who has been a leading group fitness presenter for Les Mills international and has a double degree in science & education. Both instructors are internationally recognised master personal trainers and group fitness instructors. To access our free online workouts, just press play & commit to be fit. It is advised that you match our classes to suit any fitness equipment that you have at home. Brand or type doesn't matter, our classes are generically coached to suit the majority of home fitness equipment. We'd appreciate if you give our videos a thumbs up, hit the subscribe button and comment to give us your feedback.
GGF GymStick 02 | with Barbara Rodrigues | Pilates bar (TOTAL BODY WORKOUT) Free workout
FREE ONLINE WORKOUTS- GLOBAL GROUP FITNESS
INTENSE 40-minute SPIN cycle workout | GGF Spin 02 RPM with Jen Rampling
GGF Fartlek Rowing 01- ROWING WORKOUT - 20 HIIT TRAINING
Intense HIIT Cardio burning body weight workout! | No equipment required!
Killer Core Workout! Designed to burn fat! No equipment needed
GGF Gymstick 01 - Total Body Workout - Free Online Workout
QUICK CORE 01-10 Minute Ab workout - GGF - Burn Fat FAst
GGF KICKSTART 01 - FREE HIIT WORKOUT - BURN FAT FAST
Body Stride 01 - Global Group Fitness - Free Workouts- Quick Workout
EXPLODE 01 - FREE HIIT WORKOUT _ Global Group Fitness
GGF BODY & SOUL 01 - YOGA - PILATES - FREE WORKOUT
SCULPT WORKOUT 01 - GGF - FREE ONLINE WORKOUTS
SPIN WORKOUT 01 - GLOBAL GROUP FITNESS
Body & Soul -GlobalGroupFitness
BURN FAT FAST - GLOBAL GROUP FITNESS - FREE WORKOUTS
GLOBAL GROUP FITNESS - WORKOUTS- BURN FAT
Global Group Fitness- Free online Workouts