YogaVibe SoulUtions
Yoga & Pilates for 40 something women who love cats & all things WooWoo ....!! Guiding you through MENOPAUSE & beyond... showing you how to grow older DIS-GRACEFULLY! To connect to your own Innate Inner Wisdom & to help you on your Spiritual Journey 🙏
🧘♀️ Breathe, Move, Glow | Yoga for Women 40+ | Summer Solstice + Yoga Day Special
🧘♀️ Feel ABUNDANT Now! | Yoga for Asteya (Living with Gratitude, Acceptance & Abundance)
🔥15-Minute Core Strength Yoga for Women Over 40 | Flatten Abs, Fix Posture & Relieve Back Pain
🌿 Hip Opening & Strengthening Yoga | Satya: Truthfulness | Yoga for Women 40+
☀️ Summer Solstice Yoga | Activate Your Warrior Goddess Energy ☀️
Mini Taster Sound Bath session
🪬 Kind Yoga for Hips & Hormones | 45 Min Ahimsa Practice for Women Over 40
🙏 40-Min Yoga & Somatic Flow for those age 45+ | "Boost Immunity, Release Tension & Feel Joyful"
🕊 Yoga to Release Fear, Anger & Anxiety | Kundalini-Inspired Yoga for Women 40 plus
☀️ 15-Minute Energising YogaVibe Flow for Women 50+
☯️ 10-Minute Full Body Pilates Strength Flow
🙏 Reconnect & Replenish | 60-Minute Yin Yoga Self Love Practise (for women 40+)
🪬 Yoga & Visualization for Spiritual Protection ✨️ Release Fear & Strengthen Your Aura
🌿 Yoga & Somatic Movement Class for Women Over 50 | Release Stress, Anxiety & Find Inner Peace 🪬
🟣 Pilates with a Stability Ball | Strength, Balance & Flexibility for Women aged 40+
🌱 Spring Renewal; Yoga & Qi Gong inspired practises for Renewal & Rejuvenation
🙏 Yoga & Somatic Movement to Open Your Heart for Inner Peace & Harmony (Be the Love you wish to see
🧘♀️ Yoga & Somatic Movement for Women Over 40 (Release Stagnant Energy & Improve Your Energy!)
🔆 Shake Up & Wake Up! 🔆 Ten Minute YogaVibe Flow to Boost your Energy!!
🔆 30 Minute YogaVibe Strength Flow 💪
🔆 Ten Minute Energising YogaVibe 🔆 Boost Your Energy & Feel Power-full!!
🔆 Wake Up & Energize! 🔆 15 Minute YogaVibe Flow (for the morning. Women 40+)
☯️ Pilates Strength Flow; Working Towards Sideways Body Raise
🌟 Balance Your Chakras & Clear Your Aura 🌟(Kundalini Yoga inspired YogaVibe Flow)
🌱 IMBOLC : YogaVibe Flow for IMBOLC (Energy Rising, Preparing for Spring!)
☯️ PILATES STRENGTH FLOW
🕉 YogaVibe Flow for When You Really Can't Be Bothered!! (Unexplained fatigue & strange symptoms!) 🤒
🐈 PILATES Mobility; Spine & Posture (Intro to PILATES, with Lulu the cat!!)
🪷 Slow Flow Twists for Back Pain
Pilates Strength Flow (working towards the SIDEWAYS BODÝ RAISE series!)