Aramis Andreatas
⬇️ ULTIMATE HANDSTAND BLUEPRINT ⬇️
https://www.skool.com/functionally-fit
I do FUN things and help others do the same.
I’m a former Level 9 Gymnast with 12 years experience, and calisthenics champion with 7 years experience here to help you make fitness FUN!
If you’re ready to learn new skills and how to help your body recover through movement, you came to the right page 📄
How to Do a Flyaway | Gymnastics & Calisthenics Tutorial (Funny + Easy Guide)
10 Minute Full Body Stretch | Follow Along Routine in Scenic California
Back Handspring Drills You Can Do At Home!
4 Strength Moves to Master Your Back Handspring (At Home!)
10 Minute Lower Body Stretch for Flexibility & Recovery (Follow Along)
10 Minute Bodyweight Leg Workout for Strength & Power (Follow Along)
Back Tuck Tips | 4 Drills to Strengthen Your Back Tuck at Home
My Training Session w/ Jordan Collins at DBC Fitness Miami | How To Become A Track Star
Fix Tight Quads & Calves in 10 Minutes!
Learn Freestyle Calisthenics | Baby Giant Tutorial
Master Your Swing To Handstand On Parallel Bars | 5 Simple Steps
10 Minute Hip Opening Stretch (Follow Along)
How To Get The Perfect Handstand Line | Understanding The Handstand | 5 Tips to Master The Handstand
How To Master Your Press Handstand | Drills to Master Your Press Handstand
How To Do A Kip | Gymnastics Kip Tutorial | Learn A Kip in 4 Steps
20 Minute Stretch To Improve Your Back Flexibility | Back Flexibility Routine
Reverse Pullover Tutorial | Learn Calisthenics | How to do a Reverse Pullover
Backbend Tutorial | How To Do A Backbend
Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits
How To Do A Pullover | 5 Step Pullover Tutorial
Handstand Tips For Beginners | Drills To Master The Fundamentals In Handstands
7 Minute Front Body Stretch | Feel Good Flow
How To Do A Kumquat | 2 Minute Kumquat Tutorial | Learn A Calisthenics Dismount
Strengthen Your Toe Touch | Toe Touch Tips
7 Minute Side Body Stretch | Relief For Tight Lats and Traps
Reverse Flyaway Tutorial | Learn A Reverse Flyaway w/ Mark Valeriote & Aramis Andreatas
Front Walkover Tutorial | How To Do A Front Walkover | The Best Drills For Front Walkover
5 Minute Wake Up Stretch | Feel Good In 5 Minutes | Full Body Wake Up
How To Get Your Back Lever | Back Lever Drills | Improve Your Static Strength With Calisthenics
How To Do A Back Walkover | Quick Back Walkover Tutorial