YouRLight
Hello, fellow light being! Welcome to the YouRLight channel, where I will be helping you to shine brighter!
I am a yoga teacher, nutrition student and wellbeing coach sharing my podcast, guided meditations, nutrition advice on whole food plant based foods and astrology.
To find out more:
WWW.YOURLIGHT.EARTH
Insta: @You.R.Light
🎙Podcast: YouRLight; talks on mental health
All the love, Izabel Florence
How To Balance Your Hormones
Pain-Free Fitness with Dr. Jason Won
From Near-Death to Thriving with Ani Naqvi
Developmental Trauma with Stephan Friedrich
The Power of SELF INTELLIGENCE with Chris Knight!
The Reality of Weight Loss Drugs
Transforming Your Work
What is AYURVEDA?
Unraveling THE EGO: Releasing the Illusion of Self
Embracing Identity Death: Letting Go to TRANSFORM!
PERSONAL IDENTITY: What Defines You?
Mindful Consumption
Cultivating Friendships
Healing Your INNER CHILD!
What is THE INNER CHILD?
Emotions Series: Anger
The Psychology of WEIGHT LOSS
The Science Behind WEIGHT LOSS!
Preparing For The Holidays - Food, Money, Alcohol and Loneliness
Preparing For The Holidays - Family Challenges
Defining YOUR Success!
The BEST Lessons from Stoicism!
What is STOICISM?
Spiritual Self-Righteousness
Be Careful What You Wish For: The Nocebo Effect and the Power of Negative Thinking
Spiritual Bliss
32 Truths That Transformed My Life
Unlocking Wisdom: 32 Life Lessons for Self-Discovery
What is DISSOCIATION and how to heal for your inner child?
How and why set BOUNDARIES!