apyogaindia
Welcome to APYOGAINDIA!
At apyogaindia, we guide you towards optimal physical, mental, and spiritual health through yoga. Led by Abhishek Sir, a dedicated Iyengar yoga practitioner with over 12 years of experience, we share invaluable yogic knowledge.
Abhishek Sir, known as apyogaindia on various other social media platforms , has dedicated his years of practice to mastering and teaching yoga, focusing on proper alignment. With experience in India, Thailand, China, Indonesia, and beyond, he has transformed over 13,000 lives. He has over 200k Instagram followers, sharing daily yoga content.
Join us at "Ganga Yogshala" in Rishikesh, Uttarakhand. We offer:
Online Yoga Classes
Yoga Retreats
Workshops
Teacher Training Programs
Whether you're a beginner or advanced practitioner, our content helps you deepen your practice and embrace a healthier lifestyle.
Subscribe to apyogaindia and start your transformative journey today!
How To Do Adho Mukha Swastikasana ( downward-facing cross-legged pose) | Iyengar Yoga
How To Do Padmasana (Lotus pose ) | Iyengar Yoga
How To Do Half Moon Pose | Ardha Chandrasana | Iyengar Yoga
How To Do Baddha Konasana (Butterfly Pose) | Iyengar Yoga
How To Do Janu Sirsasana ( Head To Knee Pose ) | Forward Bends | Iyengar Yoga
How To Do Vrikshasana ( Tree Pose ) | Iyengar Yoga
Master EXTENDED TRIANGLE POSE in 5 Minutes a Day!
How To Do Trianga Mukhaikapada Paschimottanasana ( Three-Limbed Forward Bend ) | Iyengar Yoga
How To Do Akarna Dhanurasana ( Archer Pose ) in Just 3 Minutes | Iyengar Yoga
How To Do Marichyasana A (Sage Marichi’s Pose) | Iyengar Yoga
The SECRET to Mastering Crow Pose for Beginners in 2024
Try this variation (Chair Ardha Chakrasana) before going into wheel pose | Iyengar Yoga
Parsva Bakasana | How to do Side Crow Pose | Iyengar Yoga Tutorial
Virabhadrasana 2 | How to do Virabhadrasana 2 ( Warrior 2 Pose ) | Iyengar yoga
Marichayasana B | How to do Marichayasana | Iyengar Yoga
Virasana ( Hero Pose ) Beginner's Guide | Iyengar yoga
Master Nantum Natarajasana (Dancer Pose) in 5 Steps | Iyengar Yoga
5 steps to reach Eka Pada Chakrasana (One-Legged Wheel Pose) | Iyengar Yoga
5 steps to reach Dwi Pada Viparita Dandasana | Iyengar yoga
How to do Parivrtta Trikonasana ( Revolved Triangle Pose ) | Iyengar yoga
How to do Utthita Trikonasana ( Extended Triangle pose ) | Iyengar yoga
Chakrasana Walk ( Wheel Pose Walk ) | Iyengar yoga
Chair back bends for shoulder and upper back opening | Iyengar Yoga
How to do Marichyasana A (Sage Marichi's Pose) | Iyengar Yoga
Easiest way to do Wheel Pose ( Urdhva Dhanurasana) | Iyengar Yoga
Supta Virasana | How to do Reclining Hero pose
How to do Chakrasana | Step by step UrdhvaDhanurasana
Virasana ( Hero Pose ) | How to do Virasana
Iyengar Yoga - Surya Namaskar | How to do Iyengar yoga sun salutation
Utthita Parsvakonasana | How to do Extended side angle pose