Fit with Ryan Adams
No fads. No quick-fixes. Sustainable weight loss and fitness for vegans & plant-based eaters.
I’m Ryan Adams, coach to 550+ clients and plant-based for over 10 years. I started this channel to share realistic fat loss insights, mindset shifts and simple nutrition strategies that actually work long-term.
If you’re vegan or eating largely plant-based but not seeing results (or not sure where to start), you're in the right place.
📲 Instagram: @ryanadamsuk
🌱 Coaching: http://veganslimandsustain.com
🔒 Disclaimer:
All content is for informational purposes only and not a substitute for professional medical advice. Ryan Adams is not a medical doctor or healthcare provider. He's a coach helping clients achieve sustainable weight loss through personalized, plant-based strategies. Always consult a healthcare professional before making changes to your diet or lifestyle.
Topics:
plant-based diet, vegan weight loss, mindset, fitness, emotional eating, cravings, nutrition, sustainable fat loss
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