Ankita Sethi
Hi, I’m Anii, a 500-hour Yoga Alliance certified teacher from India, here to help you slow down, stretch out, and breathe again.
This channel is your safe, soulful corner for:
🧘♀️ Gentle yoga flows for stress, back pain & hormones
🌿 Breathwork & meditation to calm your nervous system
☕ Real-talk conversations about life, balance & burnout
Whether you’re a beginner, a busy professional, or someone healing from exhaustion, my classes meet you exactly where you are.
📅 New yoga video every week: roll out your mat, breathe deep, and come home to yourself.
#YogaWithAni #Pranayama #YogaForBeginners #MindfulLiving #StressReliefYoga #HathaYoga #YogaIndia #movewithanii
Yoga for Varicose Veins & Leg Pain Relief | 30-Minute Flow to Improve Blood Circulation Naturally
Yoga for Upper Back & Neck Mobility | 12-Min Routine for Shoulder Tension Relief
Full-Body Vinyasa Flow | Sun Salutation & Strength-Based Yoga
35 Min Good Morning Yoga | Full Body Stretch & Strength | Traditional Hatha Flow
Full Body Hatha Vinyasa Yoga | Intermediate Level Yoga Flow
7 Chakra Yoga Flow | Chakra Asanas for Energy, Balance & Healing
35-Minute Yoga for Stiff Shoulders | Shoulder & Neck Pain Relief Flow
Yoga for Back Pain Relief | Gentle Stretches & Poses for Lower Back Pain
Full Body Vinyasa Flow | 45-Minute Vinyasa Yoga Class for Strength & Mobility
Yoga for PCOS / PCOD | Best Asanas & Flow for Hormonal Balance & Weight Loss
Evening Yoga Flow for Relaxation | Gentle Stretch to Unwind & Sleep Better
Yoga for Constipation Relief | 30-Min Gentle Routine for Digestion & Gut Health
Power Yoga for Weight Loss | Fat Burning Yoga for Beginners at Home
Yoga for Digestion | 35-Min Beginner Flow for Bloating
Stop Chasing Instant Solutions | How to Find Real Answers in Life
Energizing Morning Yoga | 35 Minute Daily Yoga Flow for Beginners
Chandra & Surya Bhedi Pranayama | Powerful Breathing Techniques for Energy & Calm
Yoga for Stress Relief & Relaxation | Gentle Yoga for Anxiety, Calm & Inner Peace
35-Minutes Hip Opening Yoga Flow | Best Hip Openers for Flexibility & Release
Yoga for Balance & Mental Focus | Beginner Yoga (30 Min Flow)
Full Body Flexibility Yoga Flow | Spine, Hips & Hamstrings Stretch (30-Mins)
Monsoon Yoga for Immunity | Best Asanas, Diet & Lifestyle Tips for Rainy Season
How to Stop Negative Self-Talk | One Thought Ruined My Day
Hatha Yoga for Beginners | 30-Min Full Body Yoga for Flexibility & Strength
Yoga for Better Sleep | 20 Min Gentle Bedtime Yoga Flow to Relax & Unwind
Yoga for Men in 3 Mins | Easy yoga
Bhastrika Pranayama: Boost Energy & Shake Off Laziness
Yoga with blocks | Easy yoga for beginners
Stop Postponing Your Happiness: Mindset Shifts for Growth
Yoga for Core Strength | Best Core Strengthening Exercises at Home | 30 Minutes