Dr Peter Mackereth
I have trained in reflexology, acupuncture, hypnotherapy, biodynamic bodywork, aromatherapy/massage and the HEARTS Process alongside working as a teacher, researcher and nurse (ICU, Neurology, Oncology and Palliative Care) in the NHS for over 49 years. I am keen to assist therapists, health professionals and carers to develop their therapeutic skills and resources. My recent and on-going studies include evaluating interventions for needle anxiety and phobia, fatigue, smoking cessation, peripheral neuropathy. I have published over 140 articles and 7 books and speak nationally and internationally on complementary therapies, cancer care and smoking cessation. Looking forward to building a library of tools for your complementary therapy toolbox - go forth and pandiculate!!
Please don't hesitate to contact me via Facebook and YouTube
3 Breaths to Calm Aroma Technique
Making A Pizza Touch Therapy
Squeezy Balls Mini Relaxer
3 Top Tips For Needle Anxiety
Stretchy Breathing
Cradle of the World
ILOVEU For Carers HEARTS Massage & Reflexology
ILOVEU Massage Mnemonic For Back & Tummy
ILOVEU Reflexology Mnemonic For Feet & Hands
Pacing It Out With Peter
Sleep Hygiene
Easing into Sleep
Mini Progressive Muscle Relaxation training with Peter
Flowing Water with Peter
Nature Journey with Peter
Relax by Numbers with Peter
Colours of the Rainbow with Peter
Vein Talk Tutorial
Hypnoreflexology Packing Tutorial
Lift & Sink Peter Mackereth April 2020
Mindful Straw Breathing
Cold Can & Dragon's Breath Techniques by Dr Peter Mackereth
Mindful Moist Mouth
Peter The Pandiculator