NixFit
Welcome to NixFit. If you're here, you're ready to work, to learn, and take control of your health. Nixfit is a lifestyle for people 50 years and on. Nix became disillusioned by the health culture online - where the focus is perfect bodies and there's not a shirt in sight. Nix brings to focus from perfection to process. Health over aesthetics. This program is built to keep the body healthy and fit. Nix will provide workout programs and diet advice, as well as present new information from the ever-changing landscape of health in today's world. NixFit is the program for anyone who is looking to start their journey to a healthier tomorrow. Are you ready? Let's get at it.
20-минутная домашняя тренировка с гантелями для всего тела. Женщины, мужчины, 50, 60+. Грудь. Ква...
ABS ABS ABS 20 мин домашняя тренировка для женщин и мужчин 50 60 + Power core
20 min Lower Body home dumbbell workout women men 50 60 yrs+ NixFit
20 min home dumbbell UPPER BODY WORK OUT Women men 50 years plus CHEST BACK ARMS
ARM CRUSHER MEN WOMEN 50 + BICEP TRICEP 20 Min At HOME DUMBBELL WORKOUT
Full Body Crusher 20 min at home workout WOMEN MEN 50 plus CHEST BACK QUADS TRAPS SHOULDER CORE
20-минутная домашняя тренировка пресса и ягодиц для женщин и мужчин 50 лет и старше. Проработанны...
WOMEN MEN 50+ 20min home dumbbell workout and UNCOMPLICATED LOWER BODY COMPLEXES
20 min home workout LOWER BODY QUADS GLUTES HAMS CALFS INNER THIGH WOMEN 50+
UPPER BODY ARMS BACK SHOULDERS CHEST 20 min home workout WOMEN men 50+
20-минутная домашняя тренировка ЖЕНЩИНЫ МУЖЧИНЫ старше 50 НИЖНЯЯ ЧАСТЬ ТЕЛА КВАДРАТИЧНЫЕ МЫШЦЫ БЕ...
Тренировка рук для женщин и мужчин старше 50 лет: бицепс, трицепс, 20 минут дома с гантелями
WOMEN MEN 50+ 20min home dumbbell workout and UNCOMPLICATED LOWER BODY COMPLEXES
Тренировка рук для женщин и мужчин старше 50 лет: бицепс, трицепс, 20 минут дома с гантелями
20-минутная домашняя тренировка для всего тела, женщин, мужчин 50+, грудь, спина, квадрицепсы, вн...
20 min ABS GLUTES WOMEN MEN 50+Home FOLLOW ALONG GUIDED PROGRAM
UPPER BODY 20min home workout WOMEN MEN 50+CHEST NACK CORE BI’s TRI’s SHOULDERS
20 мин. ДОМАШНЯЯ ТРЕНИРОВКА НА БИЦЕПС И ТРИЦЕПС ДЛЯ ЖЕНЩИН И МУЖЧИН 50+
ПЯТНИЦА, ПОЛНОЕ ТЕЛО, ЖЕНЩИНЫ, МУЖЧИНЫ 50, 60+, ГРУДЬ, СПИНА, БИ-ТРИ, ТРАПЕЦИИ, 20-минутная домаш...
RESOLUTE 3 0 20 min Home Dumbbell workout UPPER BODY WOMEN MEN 50+ Shoulder Chest triceps
Пресс и живот 6 кубиков для женщин и мужчин 50+ 20 минут домашняя тренировка без оборудования
ARMS 20min HOME workout WOMEN MEN 50+ BUILD SCULPT TONE BICEPS TRICEPS FOREARMS
FULLBODY 20min DUMBBELL HOME WORKOUT WOMEN MEN 50+ Chest quads shoulders back biceps triceps
GLUTES &ABS WOMEN MEN 50+ 20 min workout tone build sculpt at home
upper body women men50+ 20 min home Workout chest back shoulders, triceps, biceps
20 min home lower body women men 50+ QUADS HLUTES HAMS INNER THIGH CALF
ARMS BICEPS TRICEPS WOMEN MEN 50+ 20 min dumbbell home workout
FULL BODY Women Men 50+ home dumbbell workout CHEST BACK BI’s TRI’S SHOULDER CORE QUADS HAMSTRINGS
WOMEN MEN 50+ BUTT GLUTES BOOTY CABOOSE GIG 20 min glute band home workout
Women Men 59 + 20 min home dumbbell workout UPPER BODY CHEST BACK