Slow Flow Yoga Grounding Practice For Fear
Автор: Megan MacCarthy
Загружено: 2024-10-05
Просмотров: 1774
Dear Yoga Family,
Thank you for joining me for this practice to settle down and find strength in the recognition of the cycles of life and loss. I am dedicating it to all who are suffering losses from hurricane Helene. You may chose to send them your thoughtful vibes, keep the practice to build your own strength, or send it to another.
Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content.
➡️ / meganmaccarthy
Prefer to do a 1 time donation? Click on the "Yoga with Megan Donations" button at the bottom right corner of the banner art on the home page.
You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
➡️ http://embodywithmm.com
Some of my free meditations are also on the Insight Timer app
➡️ http://insig.ht/meganmaccarthy
If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #gentleyoga #releasefear
➡️ / embodywithmm
➡️ / embodywithmm
➡️ Email: [email protected]
➡️ / meganmaccarthy
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