SET (Strength Endurance Training)

General activation + mini band warm up

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Complex coordination on rings, sticks, cones, hurdles....

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Coordination with the ball

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Coordination stations- football technical warm up -on two groups

Yanbian FC - Speed endurance training (interseason 2018)

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Ars Football Europa ⚽️ Coaching soccer Academy 2020🇪🇺.

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🎯Full Warm Up + Passing Drills by Nuri Şahin / 2 Variation / Borussia Dortmund

Technical warm up (MD-5)

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Dynamic Warm up: Ball control & coordination

Activation with ball in mid circle

soccer training ideas 23 (ΑΒC strength workout)

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