15 min Chair Heavy Workout! The best Living Room Training - Get Fit at Home!

Get fit in your own living room with this heavy 15 min. chair workout. This interval training contains leg, core, arm and totalbody exercises to boost your conditioning and strength.

Please subscribe to my channel if you want to stay updated about some new workouts. And check out my YouTube channel for a lot of videos using different materials to get healthy and fit!

Shout out to the music artists:

Track 1:
► Support Author 😻
  / user-5317896  
https://www.youtube.com/channel/UCzW9...

Music provided by ツ
https://goo.gl/98QLLw

► Download Link ⭐
  / r.  .

Track 2:
► Support Author 😻
Marvin Vogel
  / marvinvogeloff.  .
  / marvinvogelo.  .
  / marvin.vo  
  / marvin.vog  

Metro
  / metro-official  
https://www.youtube.com/channel/UCA_9...
  / metrofficial.  .
https://metro794.wixsite.com/metro-of...

Music provided by ツ
https://goo.gl/98QLLw

► Download Link ⭐
  / planetoidunrel.  .

Track 3:
Full track:Murat Salman & Padé - Sydance
Free download here: https://copyrightfreemusic.release.li...
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic

Track 4:
► Support Author 😻
  / jetvoon  
  / jetvoonofficial  
  / jetvoon  
https://myspace.com/jetvoon/music/songs

Music provided by Your EDM Planet ツ
  / youredmplanet  
https://goo.gl/98QLLw

► Download Link ⭐
  / .  .
https://pumpyoursound.com/fangate/det...