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How To Start Your Weight Loss & Fitness Journey
Автор: Lucy Lismore
Загружено: 2020-08-21
Просмотров: 386793
Описание:
Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/on...
▪️ Calisthenics E-Books: https://www.lucylismorefitness.com/about
▪️ My Workout App: https://lucylismore.app/
Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ / lucy.lismor. .
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off
One of the most common questions I get asked is simply how to start, so in todays video I am running through 5 things to do to get started 🤩! I must have been highly caffeinated when I filmed this because I'm speaking so fast... sorry about that 😅.
Lucy x
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