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How To Do Pigeon Pose | Benefits, Breakdown, Mistakes
Автор: STRETCHIT - Stretching & Mobility
Загружено: 2021-09-17
Просмотров: 8703
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Pigeon Pose is a fantastic stretch for the hips and lower back, which benefits both beginners and advanced practitioners. It can be quite challenging to master, regardless of your level of experience. To enhance your practice, we've created a video with helpful techniques to approach Pigeon Pose and maximize its benefits for your body.
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