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Mat Pilates for beginners | 20 Minutes 🤍
Автор: PILATES BY CHARLEY
Загружено: 2025-04-16
Просмотров: 687
Описание:
Hey guys,
Today's Pilates workout is a beginner flow, suitable for those who are new to Pilates or if you want to go back to basics and take it (kinda) easy!
Don't forget to like, comment & subscribe 🤍
You can also find me here -
Instagram - @fitbycharley
Tik Tok - @fitbycharley
See you on the mat,
Charley x
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