Chen Tai Chi - Laodajia Yilu (First Form) Reference
Автор: DarsanaMartialArts
Загружено: 2020-05-07
Просмотров: 2831
In this video I perform the first routine from beginning to end in simple fashion, and at practice speed. I include section enumerations at the top left corner of the screen, and form enumerations and names at the bottom two corners. This is aboutbthe pace I recommend students use for practice. Going slow provides the time necessary to bring deeper attention to what you're doing and feeling, which in turn is necessary for real (internal) progress.
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Video links:
Here's a video to help with footwork and transitions:
• Chen Tai Chi - Elements of Footwork
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