How I healed my chronic joint pain in my late 30s (for good)

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DESCRIPTION
What if your body isn’t just in pain—but trying to communicate with you? What if healing isn’t just about treating symptoms, but about understanding the deeper emotional roots of it?

Internal Family Systems (IFS) Therapy changed my life by helping me see physical and chronic pain not as the enemy, but as a message from within. And when I stopped fighting against it, and started listening, everything shifted.

But why does this matter?
🌱 If you’ve ever felt stuck in chronic pain, searching for answers…
🌱 If you’ve tried everything—medications, therapy, lifestyle changes—but nothing fully helps…
🌱 If you’re curious about how emotional healing can impact physical symptoms…

Then this video is for you.
This is my personal story of how my chronic hip pain was a scream for help I could finally witness - and resolve - thanks to IFS therapy.
Pain isn’t just physical—it’s often a doorway to healing something much deeper, something that is just waiting to be found.

WHAT IS IN THE VIDEO (CHAPTERS)
How it all started - 00:00
From Chronic Pain to Internal Family Systems - 01:21
The IFS Perspective: How Trauma Lives in the Body - 03:05
Listening Instead of Fighting: The Turning Point in My Healing - 04:29
Embracing IFS for Healing: Your Body Holds the Answers - 08:03


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