The Kettlebell Snatch is More LEGS than You Think.

For https://www.KBmuscle.com visitors

The arm is a rope in the kettlebell snatch, the posterior chain is the engine.

Think of it that way. There are much more leg involvement than you've been told.

Joe

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#kettlebell
#kettlebellsnatch
#kettlebelltraining




Joe
Swing This Kettlebell Club
  / swingthiskettlebell  
https://www.kbmuscle.com
https://www.thekettlebelllocker.com

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---------------------------
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