Vibration Plate Benefits for Women Over 50 | What Surprised Me Most

Vibration plate benefits after 50 can be surprising! In this review, I share how using a vibration plate helps with recovery, balance, strength, and mobility for women over 50, 60, 70 and beyond.

Have you ever wondered if a vibration plate is worth it for women over 50? In this video, I share my honest review of the Feierdun Vibration Plate and how it’s become a surprising tool in my recovery routine.

I’ll cover how vibration training supports:
✅ Faster recovery after walking or rebounding
✅ Better balance and joint stability
✅ Gentle strength training for women over 50, 60, and 70
✅ Increased circulation and mobility

If you’ve been curious about vibration plates but don’t know where to start, this review will give you real insights for everyday wellness.

Amazon Store: 👉 https://www.amazon.com/shop/pausingtime

Vibration Plate: https://amzn.to/47SqhKe
(They raised the price since I made this video, but it's still less than $100!)

Be sure and check out my Rebounding and Walking Videos!
👉    • Aging Powerfully  

👉 More wellness & movement tips for women 50+:    • It's All About BALANCE and MOBILITY if you...