How To Stop Procrastinating...Right Now!

➡ Download my FREE guide: how to be more productive without burning out. https://calmlycoping.com/productive


Do you struggle with knowing how to stop procrastinating? Do you find yourself leaving things to the last minute, resulting in more stress, a build-up of anxiety, and frustration within yourself?


In this video you will learn:
➡ The 3 reasons why you procrastinate
➡ My top 4 tips to stop procrastinating right now
➡ How your fear increases procrastination
➡ And an action plan to help you stop procrastinating NOW


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Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).


Intro/outro music:


Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_... Ft: Copperhead

Sources:

https://onlinelibrary.wiley.com/doi/p...

https://markmanson.net/how-to-stop-pr...

https://jamesclear.com/how-to-stop-pr...

https://www.inc.com/peter-economy/thi...


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Follow me on Instagram:   / tatianaglpc  
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Learn more here: https://becalmwithtati.com/work-with-me