LISTEN TO YOUR HEART • Sonia • DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo

💖 Dance Your Way to Fitness | "Listen to Your Heart" by Sonia 🎶
Get ready for a feel-good cardio session! Move your body, burn calories, and dance like a superstar to Sonia's "Listen to Your Heart." This fun and energetic routine will have you smiling through every beat!

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🎵 Music 🎵

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Listen to Your Heart by Sonia, https://lickd.lnk.to/v8MuirID License ID: N9V1z4wvmg5
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/0a6daa4796764a...

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.