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5 Minute TRX Workout to Get Off the Floor Easier
Автор: Barbell Blondie
Загружено: 2025-07-08
Просмотров: 94
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This 5-minute TRX workout is designed to build the strength and mobility needed to get up and down from the floor with ease. Whether you're recovering from injury, supporting aging joints, or just want to feel more confident in everyday movement, these TRX exercises can help. No floor work required—just your TRX straps and five minutes!
Get Off the Floor Program: https://mailchi.mp/42ee2279251b/get-o...
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