Chelmsford Physio | Hip - Piriformis Release in prone
Автор: Chelmsford Physio
Загружено: 2015-08-03
Просмотров: 1050
DISCLAIMER: Please stop and consult a physiotherapist if these exercises cause you pain.
Rehabilitation and strengthening exercises from the team at Chelmsford Physio. In this video we look at exercises to release tightness in Piriformis. This is aimed at helping hip pain and hip strength & stability.
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