Strengthen and Stretch Pilates | DAY 12 | 24 Days of Pilates With Lottie Murphy

Day 12 of our 24 Days of Pilates challenge is a strengthen and stretch pilates flow, a development from our day 1 routine but with some extra challenges. Work from top to toe and feel that lovely strengthen and stretchy balance that Pilates gives us!

24 Days of Pilates With Lottie Playlist: https://www.youtube.com/playlist?list...
24 Days of Pilates on Lottie's website: https://www.lottiemurphy.com/24-days-...

Tomorrow's routine - Day 13- Pilates Stretch Routine - 10 Minutes

Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community.

Outfit details *Affliate Links
Girlfriend Collective Bra in Ivory- https://rstyle.me/+j1L6Giw5xBozXvKAgm...

Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - https://www.lottiemurphy.com/become-a...

Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates

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Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x

Disclaimer
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