Unwind Pilates | DAY 6 | 24 Days of Pilates With Lottie Murphy

Day 6 of our 24 Days of Pilates challenge is our lovely unwinding and releasing routine. Stay present and move with ease. Enjoy this before we gear up for another fun week ahead!

24 Days of Pilates With Lottie Playlist:    • 24 Days Of Pilates  
24 Days of Pilates on Lottie's website: https://www.lottiemurphy.com/24-days-...

Tomorrow's routine - Day 7- Move & Breathe Pilates - 20 Minutes

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Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x

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