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Mega amrap workout from "We Prefer The Hate"
Автор: Vidush Ramdhial
Загружено: 2025-11-15
Просмотров: 24
Описание:
In teams of two | Amrap in 25 min -
150 Double under skip -
50 Push up -
15 Dball power clean (100/60lbs) -
Players are to split reps as desired -
no double unders? Scale to 300 single unders
original workout -
150 Double under skip -
50 Push up -
15 Barbell power clean (185/125lbs) -
@muhammadmaheter2555
#faithandfitness #2chronicles15v7 #mastersathlete #personaltrainer #bethehardestworkerintheroom
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