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7 MIN CORONA BEATER- warm up workout/ No equipment/ Ksenija Krstic
Автор: Ksenija Krstic XENDZOO
Загружено: 2020-12-26
Просмотров: 1910
Описание:
If you have had the corona virus, this workout is ideal for you. 7 min corona beater workout is also good as a warm up. So, lets do it together. Prepare your body for futher training.
This video is in full length, so you can just follow whatever I am doing! No excuses. 30 seconds for each exercise.
No equipment necessary, no breaks, but if you need a break- take it! Just don’t give up!
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