The 2 Secrets to Effortless Forehand Power
Автор: Tennis Technical
Загружено: 2025-11-03
Просмотров: 17447
In this video, I break down the 2 secrets that pros like Federer, Alcaraz, and Djokovic use to generate massive power on their swings.
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In this video, you’ll learn:
1. How wrist lag creates explosive racket head speed
2. How bodyweight transfer turns your legs and core into a source of effortless power
3. The most common mistakes that stop players from hitting powerful forehands
4. A simple drill to feel natural forehand acceleration and body rotation
If you’ve ever struggled to hit deep, powerful shots even though you’re swinging hard, this video will change how you think about the forehand forever.
These are the same biomechanical principles that every pro uses — and once you understand them, your shots will feel smoother, faster, and more consistent.
Timestamps
00:00 – Intro
00:17 – Secret #1
01:53 – Secret #2
03:28 – A Key Mistake
03:48 – Drill for Practice
#TennisForehand #TennisPower #TennisTechnique #ForehandTips #TennisLesson
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![Forehand Compilation - Slow Motion Back View [Alcaraz Djokovic Sinner Zverev Rublev Shelton]](https://ricktube.ru/thumbnail/qkQmT4fXKD8/mqdefault.jpg)
