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Deer - Second position
Автор: The Art of Self Cultivation
Загружено: 2024-06-18
Просмотров: 34
Описание:
In WuQinXi, the ancient Chinese "Five Animal Frolics" exercise, the second position of the deer focuses on harmonizing the kidneys. In Chinese medicine, the kidneys are not only crucial for filtering blood but are also associated with the water element, which symbolizes deep wisdom, adaptability, and the source of life. The kidneys are believed to govern bone health, reproductive functions, and store vital energy (qi). They are closely connected to the body's ability to maintain balance, regulate fluid metabolism, and provide foundational support for overall vitality and longevity.
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