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GLADIATOR BODY DAY 13: SAVAGE CARDIO
Автор: CHEZ CANTERE
Загружено: 2023-09-16
Просмотров: 4586
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GLADIATOR BODY DAY 13 BREAKDOWN:
•500 jumping jacks to warmup
•10 minutes of forward and backward bear crawl
•500 jumping jacks
•10 minutes of forward and backward bear crawl
•10 minutes of free flow shadowboxing to end
Be sure to push your pace!!!
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