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GLADIATOR BODY DAY 23: Savage Bodyweight Basic
Автор: CHEZ CANTERE
Загружено: 2023-09-28
Просмотров: 4422
Описание:
GLADIATOR BODY DAY 23 BREAKDOWN:
•Tabata 10 rounds bodyweight squats
•Tabata 10 rounds Elevated push-ups
•Tabata 10 rounds pulsing bodyweight squats
•Tabata 10 rounds pulsing elevated push-ups
•Tabata 10 rounds bodyweight squats
•Tabata 10 rounds elevated push-ups
Be sure to focus on pumping the muscle!!!
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