Yoga Flow for Healthy Posture Upper Back
Автор: Aysegul Yoga
Загружено: 2022-11-14
Просмотров: 142
If you work all day sitting in front of a laptop, this video is great for you. The longer hours we sit down, the more we get stiff, the shorter our back muscles become. To avoid back pains or injuries, we should stretch often and this flow is great for that reason!
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