40 min BODYWEIGHT WORKOUT at home NO JUMP | no repeats | FULL BODY | no equipment | BURN FAT
Автор: hitburn by Lena
Загружено: 2023-02-23
Просмотров: 285
#challengehitburn
Hi guys! You are reaching a new level, and I am glad to welcome you with a vigorous workout without jumping, but still intense and effective!
It takes 29 days to form new healthy habits. So, it's time to shine ✨.
Timing: warm-up 30/0, workout 45/15, finish 30/10 and relax 60/0
Equipment: mat
Just turn it on and repeat
MY IG: / samorodova.elena
Музыка: https://share.epidemicsound.com/9ve4td
Lena 💕 hit&burn
P.s. This channel is for improving our fitness and health. 💪🏼 Be sure to check your health with a professional medic before you start exercising to avoid injury or harm. You perform fitness exercises without supervision, so you perform them at your own risk. My advice to you is: start with easy (alternative) exercises and make sure you feel safe before doing the difficult exercises. Hit&burn is not responsible for any injury or damage caused to you as a result of watching this video.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
