Dietitian Reacts to Bizarre Food Rules from FlavCity

Today I’m reacting to a video from Bobby Parrish (also known as FlavCity)...

Where he takes his daughter around Costco and explains which foods are “good” and which foods are “bad”.

Spoiler alert: he makes a LOT of ridiculous nutrition claims in this video…

And I’m going to share my thoughts on them based on the latest research and my thoughts on them as a registered dietitian!

I also took some time at the end of the video to share my thoughts on how to talk to your child about nutrition so they grow up with a healthy relationship with food.

In the video I cover…
✅ Is maple syrup better for you than cane sugar?
✅ What is the TRUTH about seed oils?
✅ 6 things I will NEVER say to my son about food.

Enjoy the video and comment below if you want to learn more about intermittent fasting!

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