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Why you must try the hip airplane.✈️
Автор: Advanced Athletics
Загружено: 2024-03-13
Просмотров: 71
Описание:
Why you must try the hip airplane.✈️
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The Hip Airplane exercise will revolutionize your hip mobility.
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Expect increased flexibility, reduced tightness, and enhanced overall movement quality.
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Want to stay Athletic for life? ((— Link in Bio🔥
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#athleticresilience #durableathlete #trainingconfidence #curtsy #strengthtraining #injuryfreeprevention #athleteforlifeapp #athleticlongevityprocess #advancedathletics #mobility #shouldermobility
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