Kundalini Yoga For Lungs, Magnetic Field & Deep Meditation.
Автор: Onkartej
Загружено: 2021-03-10
Просмотров: 1094
Sat naam. This expansive kriya purifies the blood and strengthens heart and lungs to maximise lung and diaphragm elasticity. When lungs and diaphragm are well exercised the result is free flowing breath, high levels of clarity, radiance and a magnetically attractive presence. Do enjoy.
Gong Meditation for Relaxation by Yogi Brent: • Gong Meditation for Relaxation and Healing...
To work with me one on one or join in on my live zoom classes every Tuesday @ 6:30pm EST, please email [email protected]
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Thank you so very much!
Intro animated logo: Valery DeVreese
Outro: Gregorius Papanastasiou
Disclaimer:
The techniques and suggestions presented in this video are not intended to substitute proper medical advice. Please consult your health care provider before beginning any new exercise program. Onkartej assumes no responsibility for injuries suffered while practicing these techniques.
Tune-In vid: • How to Chant The Adi Mantra and the Mangal...
Warm up video: • Kundalini Yoga Warm Up Series
Surya Namaskar: • Kundalini Yoga - 11 Rounds of Surya Namaskar
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