⚡️Double Kettlebell Upper Body Blitz⚡️
Автор: Eric Leija
Загружено: 2022-08-24
Просмотров: 5932
Try out this upper body kettlebell workout! This one is quick and brutal! It will have your upper body feeling worked in no time 🔥
6 sets
45 seconds each exercise
15 seconds rest in between exercises
60 to 90 seconds rest in between sets
If you want to get more workouts like this then go check out one of my online video workout programs! Most of my programs can be done from home with just kettlebells and bands! Go to the link below and get started today!
https://www.ericleija.com/video-programs
#onnit #adidas #adidastraining #kettlebell #kettlebellflow #kettlebellworkout #train #strength #conditioning #upperbodyworkout #upperbody #lift #workout #workoutmotivation
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![40 Rep Upper Body Kettlebell Routine [Blasts Chest, Delts, & Back!] | Coach MANdler](https://ricktube.ru/thumbnail/48q3k3CU4Xs/mqdefault.jpg)
