Episode 1: Introducing the Revive Pelvic Floor Health CORE Rehab And Why It's Better Than A Kegel's?

Episode 1: Introducing the Revive Pelvic Floor Health CORE Rehab And Why It's Better Than A Kegel's?
Are you interested to revive pelvic floor health, this is the link as i will re-open January 27, 2024 https://www.revivepelvicfloorhealth.c...
Video 2 will start In 2 days 💝
Back Master class eill re-open March 1, 2024 and be part of the early bird wait list by clicking the link: https://www.backmasterclass.com/gener...

🌟 Introducing the Revive Pelvic Floor Health Core Rehab! 🌟

Say goodbye to traditional kegels and hello to a better alternative for pelvic floor health! 🙌🏼 The Revive Pelvic Floor Health Core Rehab program takes a holistic approach, going beyond just pelvic floor exercises. Here's why it's the best choice for you:

1️⃣ Holistic Approach: We address the entire core and pelvic region with a combination of exercises, stretches, and relaxation techniques. This ensures that all aspects of pelvic floor health are covered, including strength, flexibility, and coordination.

2️⃣ Individualized Program: Our program is tailored to your unique needs, considering factors like age, fitness level, and specific pelvic floor concerns. No more generic exercises - get targeted and effective results!

3️⃣ My Guidance: I will guide you every step of the way. They have extensive knowledge and experience in treating pelvic floor dysfunction, ensuring you perform the exercises correctly and safely utilizing Core Back Immersion to revive pelvic floor health

4️⃣ Comprehensive Education: In addition to the exercise program, you'll learn about pelvic floor anatomy, common issues, and strategies for long-term pelvic floor health. Empower yourself with knowledge!

5️⃣ Long-Term Results: Unlike kegels, we address the root causes of pelvic floor dysfunction. By strengthening the pelvic floor muscles and addressing imbalances in the core and pelvic region, you'll experience lasting improvements.

Ready to revive your pelvic floor health? Join our program today and say hello to a stronger, healthier you! 💪🏼💕 #RevivePelvicFloorHealth #CoreRehab #PelvicFloorHealth #StrongerTogether


🌐 Stay Connected and Subscribe for Free Workouts! 📲

For more free workouts and valuable content, subscribe to my website: https://www.anniepilatesphysicalthera...

Connect with me on social media:
👍 Facebook:   / pilatesphysicaltherapyannie  
📸 Instagram:   / anniepilatesphysicaltherapist  
🐦 Twitter:   / honeyannie07  
🌟 Reddit:   / annie-pilates  
💰 Patreon:   / anniepilatesphysicaltherapist  
📌 Pinterest:   / anniepilatesphysicaltherapist  
📚 Tumblr: https://www.tumblr.com/anniepilatesph...
🎵 TikTok: https://www.tiktok.com/anniepilatespt

📧 Contact Information 📮

If you have any questions or concerns, feel free to reach out to me:
📧 Email: [email protected]
📬 Mailing Address: 2750 S Preston Rd Ste 116-104 Celina, Texas 75009

⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️

Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.o