Disc golf hip training with Pro Pull
Автор: Disc Rehab
Загружено: 2021-10-13
Просмотров: 1339
Hey there,
So here is my next video. For those who have the pro pull, this is a variation you can try for a more specific hip/core exercise. You can probably figure out how to do it with just a band if you don’t have a pro pull as well.
As always....the goal is to help not hurt. Please do not use any information that does not seem appropriate to your situation. If there is any pain with anything please stop and you may want to have things checked out by your doctor or PT.
-Throw well
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