FULL MOON SLOW FLOW 🌝 moon in cancer | wolfy full moon yoga

FULL MOON SLOW FLOW 🌝 moon in cancer | wolfy full moon yoga 🐺🐺🐺 Welcome to our latest Full Moon Yoga Class, this time, honoring the Full Wolf Moon of January (1/6/2023).

The Full Wolf Moon is an invitation to remember Wolf teachings. Wolf often symbolizes humility, a reminder that we are a part of the something greater than ourselves.

Central to Wolf is the family pack. To ensure survival, the pack must live as one with Each wolf serves a different role, imparting strength to group’s wellbeing.

It's the new year, a popular time for resolutions and the sense that we need to change ourselves. As we set our intentions, let us all we remember who we truly are and celebrate our differences. Perhaps you’re a healer, a planner, a great cook, or a storyteller… this is our medicine. In honor of Wolf, may we see our natural strengths and talents and how they nourish our communities.

Thank you for being here! I hope you enjoy this wolf-inspired flow. Don ’t forget to subscribe and to comment below. Happy New Year and Happy Full Moon! Ahhh-woooooo! 🐺 _ Alison

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CHAPTERS
00:00 full wolf moon welcome
01:41 arriving
02:39 cancerian twists
04:00 howling cat-cow
05:39 side body shapes
09:16 happy hip flow
16:43 wolf puppy
20:42 sleeping wolf twists
25:34 final rest
27:04 returning and outro

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ABOUT ME
Hey! I'm Alison. I’m a yoga teacher, mom, and creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the Wheel of the Year, and more. Enjoy your stay!

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MUSIC from Artlist.io, sign up here to support the channel: https://bit.ly/3kaxRJu
Intro "A Rush of Colors" by ‪@MichaelVignolaComposer‬
Outro "We Almost Flew Away" by Jon Gegelman