Fight Parkinson's Disease With This Seated Workout

Join Power for Parkinson's instructor Lauren Lewis in this specialized seated workout designed to help fight Parkinson's disease and enhance your strength from the comfort of your own home. This video focuses on improving mobility, vocal strength coordination, crossing the midline, bradykinesia, and other common symptoms of PD. Staying active is crucial in managing the symptoms of Parkinson's and improving your quality of life.

Don't forget to subscribe to join the Power for Parkinson's community to stay strong and active together!

DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.

#PowerforParkinsons provides free fitness classes an social opportunities for people with #Parkinsons and their care partners in Austin, TX and worldwide through our free online home #ParkinsonsExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.

JOIN OUR MEMBERSHIP PROGRAM:
To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:
   / @powerforparkinsons  

SUPPORT OUR CHANNEL:
https://www.powerforparkinsons.org/do...

BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY:
   • Parkinson's Home Exercise Videos | On Demand  

LEARN MORE & FIND A CLASS ON OUR WEBSITE:
https://www.powerforparkinsons.org