WHAT BODYBUILDERS DO WRONG + The Best CHEST Workout & TIPS
Автор: Szatstrength
Загружено: 2021-06-29
Просмотров: 10482
Hey guys in this video I talk about what MOST bodybuilders do WRONG. I also take you through the best chest workout! Well it's one of my favorites at least. I've spent a lot of time trying to improve my chest aesthetics and also grow the size of my chest so here are some great exercises to build your chest and I also cover the sets, reps, and give you a bunch of tips on how to improve your chest size and strength. I hope you enjoy the video! When it comes to growing your chest I love db flys or cable flys, I also love throwing in some shoulder work at the end so all that and MORE in this workout routine for chest!
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