Upper body PUSH Workout W BICEP TEAR (Tips for bigger shoulders & Chest)
Автор: Szatstrength
Загружено: 2021-07-27
Просмотров: 16422
hey guys in this video I do a upper body push workout w bicep tear. In this session I also give some tips for bigger shoulders and a bigger chest. We do some seated overhead press, chest flys, db side raises, db flat bench, and tricep push downs. So if you are looking for a bigger chest or bigger shoulders this is a workout for you! Enjoy!
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